Free Breath App for Creativity

Breath integrates body, mind, and spirit. As writers, we often are blocked or have due dates that create stress. BreathResearch.com says, “Studies show that even a short period of breathing awareness reduces stress and improves attention, learning and creativity.”

MyBreath Lite Founder, Nirinjan Yee, created an app for iPhone and iPad that helps you to relax, focus, and center in one to three minutes. It allows you to get a visual impression and an analysis of your breathing patterns.

There are music tracks included, one for writers, is called “The Innocent Land” by Gary Malkin. Listen, absorb, and writing will flow. One can see and monitor the breath and use the coaching tools.  Regular use of the app, increases the ability to reach higher levels of optimal productivity.

Download MyBreath Lite  free at  iTunes app store. (Notice MyBreath is one word.)

 

1 Comment

Filed under Apps for writers

One response to “Free Breath App for Creativity

  1. This looks like a terrific app. I’m downloading my iPad and phone now. Tx for sharing this one with us.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s