I spend way too much time working on the computer. I have little exercises I do every hour, but I wanted something that would increase the heart rate. I found the following video that works.
Leave a comment
Filed under Computer work, Dance
Tagged as Benjamin Allen, Break from computer work, exercise with dancing, Perez TV
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 5,387 other followers
Get Follow Me Buttons
RSS - Posts
RSS - Comments