Have you read the Carlos Castaneda books popular many years ago? I discovered several videos of the ancient magical techniques of Tensegrity. You can skip the walking beginning in the video. The movements are interspersed with their discussion. If you do not agree with the philosophy, I think the movements are relaxing, purifying, and energizing. See what you think and let me know in the comment area.
Plus many, many more.
Julaina Kleist-Corwin 
Takes me back — way back! Thanks for the trip.
Sent from my iPhone
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